Explore Our Classes
Challenge yourself through a variety of weekly and one-time classes and events at Mission Possible Fitness!
Strength Training
✳︎
Fascia Rolling
✳︎
Jazzercise
✳︎
Fit for Mom
✳︎
Strength Training ✳︎ Fascia Rolling ✳︎ Jazzercise ✳︎ Fit for Mom ✳︎
The Fascianator Method of rolling is a form of self-myofascial release (SMR), using a special roller whose diameter and density is perfect for reaching important areas of concentrated lymph nodes, and neuromuscular bundle perforations.
This process includes all the places that are important to roll to maintain a happy, healthy and vibrant mind and body. Get in touch for times and days!
Fascianator Method Rolling Class
Taught by an experienced Certified Personal Trainer, this fun and social 1-hour class covers the basics of strength training, prioritizing proper form through classic and compound moves to help women gain confidence and strength in the gym.
Designed for up to 10 women and limited to those 40 and above, it’s the perfect environment to learn to lift for health and longevity!
Offered Mondays & Wednesdays at 12:30 PM.
Strength Training for Women
Jazzercise classes incorporate dance cardio with strength training to sculpt and tone your muscles in the ultimate full-body workout. Whether you’re looking for physical results or a way to relieve stress and FEEL your best, our instructors will guide you every step of the way in your wellness journey!
Classes offered Monday, Wednesday, Friday at 9:00 AM, Tuesday, Thursday at 5:30 PM, and Saturdays at 9:30 AM.
Jazzercise
Fit4Mom
FIt4Baby and BodyIgnite classes help you feel strong, confident, and connected—before, during, and after pregnancy.
Fit4Baby offers prenatal fitness in Castle Rock that combines safe exercise, expert guidance, and genuine community to support you every step of the way.
Body Ignite is a moms-only strength workout that targets every muscle in your body. This easy-to-follow program will increase your metabolism, athleticism, and ability to lift, lunge, and push everything mom-life throws your way!
Fit4Baby is offered Wednesdays at 6:30 PM
Body Ignite is offered Monday at 6:30 PM and Saturday at 8:00 AM