BS, NASM CPT, Owner Mission Possible Fitness

· BS in Community Health Education from Brigham Young University

· NASM Certified Personal Trainer since 2016

· Precision Nutrition Certified Coach

· Certified Fascianation Method Practitioner

· Focuses on functional fitness, core strength, and corrective exercise to reduce chronic pain

My goal is to help people feel their best. I understand chronic pain first-hand and how debilitating it can be to daily life. I have used exercise, nutrition and full body myofascial release to help manage it. I love helping others build core strength and master functional movement, in addition to strength training and building endurance. I teach all of my clients how to take care of their fascia which helps prevent injury and aids in recovery from training. Let me help you with what feels impossible become possible. 

tiffany@missionpossible.fitness

(720) 725-8852

NASM CPT, NASM CNC, Owner WISEFit Castle Rock Fitness for Women

I’m an NASM-certified personal trainer and certified nutrition coach, and “woman of a certain age” who knows what it’s like when your old workouts stop working and your body starts changing.

I was a ballet dancer, and then a fitness trainer through my 20s and 30s. I owned a stroller fitness franchise when my kids were tiny, trained clients in a big-box gym, and in my garage. And I believed I knew what worked.

But then, in my 40s, a lot of what I thought I knew stopped working.

I’ve spent years rebuilding my understanding of what it means to be fit and healthy, and I’ve renewed my training credentials in order to share what I’ve learned with other women who are looking for answers and having a hard time finding them.

We’ve taken care of others for years. It shouldn’t be so hard to figure out how to care for ourselves.

WISEfit was created to help women like us reclaim our vitality.

My passion lies in helping women gain strength, confidence, and longevity through smart, science-based training in the Castle Rock, Colorado area.

(720) 900-4463
www.wise-fit.net

nancy@wise-fit.net

NCSF CPT

· National Council of Strength and Fitness Certified Personal Trainer since 2013

My name is Denise and I am a wife, mom, personal trainer and Camino Pilgrim.

I have worked with clients across all skill and experience levels, from young athletes to individuals in their 90’s.

I have experience with Posture and Mobility, older adult fitness needs, clients coming out of Physical Therapy, Parkinson’s and those with dementia/Alzheimer’s. Moving forward I am pursuing an advanced certification as a Cancer exercise specialist.

I spend time each year backpacking on the Camino de Santiago an ancient pilgrimage in Spain. Utilizing my experience as a trainer to help prepare for the necessary endurance of the trail. 

‪(303) 638-7902

Deezemail@mac.com